Rabbi Alon Anava – This long lecture (friendly warning) focuses on what it really takes to be happy and a step-by-step list of how to work on this daily.
https://www.youtube.com/watch?v=EnIA9j091CU
Personal Thoughts – This video taught me a comprehensive approach with actionable items to achieve happiness. Judaism gives me some incredible tools and resources to do this – grateful for this! Starts out a bit slow but by the end it really is a great video. Enjoy!
If you are interested in more videos from this Rabbi please visit his YouTube Channel: https://www.youtube.com/user/alonanava